A manual, validated in over 20 countries, to conquer your fears and create your Audacious Life!


Discover Carl Jung's method to finally free yourself of depression, anxiety, and toxic relationships by integrating the unconscious patterns keeping you stuck.

Get Katabasis - The Shadow Integration Manual 2.0 and all the amazing bonuses (Save 110 USD!)


Got any questions? email me at contato@rafaelkruger.com

or click to DM me on WhatsApp


Join Over 100+ Students

Davi Ferlin (Brasil)

"Katabasis helped me uncover aspects of my shadow that I wasn't aware of, giving me clarity and tools for self-integration. The approach is deep, yet practical, and unlike any other course I've taken. It's not just about understanding your unconscious, but about applying that knowledge to transform your life. I highly recommend it to anyone serious about personal growth."

Molly (USA)

“The biggest tool he gave me is that I can’t always control the outcome of other people but I can always control my own and see the deeper roots as to why I act the way I do. I was able to apply the techniques in real-time and mend the relationships with family members. I highly recommend him”.

Harry Venice - From Psychology Deep Dive

“Rafael has a deep understanding of Carl Jung’s work and the therapy process generally. He has the ability to break down complex material into practical, relatable content. In his Audacity program, I found his breakdown of Jung’s Personality Types particularly helpful. His masterclass ‘Katabasis’ speaks for itself. It shows someone who not only understands Jung’s work but has gone through the process of individuation. More importantly, over a long period of time I have found Rafael to be a person of integrity who is trustworthy and honest”.

1st Module - Katabasis - Conquering The Shadow

Carl Jung explains that the shadow is mainly formed by complexes and they’re the real puppet masters behind every symptom of anxiety, depression, and toxic relationship patterns.

Complexes produce narratives in our minds that can distort our interpretation of reality and shape our sense of identity.

In this module you'll learn:

  • An Introduction to all of Carl Jung's key concepts: The psychodynamics of the shadow integration process and the compensatory and complementary relationship between conscious and unconscious, ego-complex, conscious attitude, the personal and collective unconscious, archetypes, complexes, persona, soul, the self, and the symbol formation process.

  • The Complex Workbook - a step-by-step guide for engaging with complexes, projections, and journaling like Carl Jung.

  • The Inner Gold - How to uncover hidden talents and good qualities of our shadow.


2nd Module - Conquer The Puer Aeternus

I dare to say that 80% of our hardships stem from an unresolved mother and father complex and an unwillingness to mature and grow up.

This produces a distinct sensation of feeling like a child trapped in an adult’s body.
In the second module You'll learn:


  • Practical solutions to conquer the Puer and Puella Aeternus, aka the Peter Pan syndrome or the man-child and woman-child.

  • Free yourself from the internalized judgments of your parents and finally feel good enough.

  • Overcome maladaptive daydreaming and focus on creating an audacious life.

  • How to create healthy relationships free of limerence and parental influence.

  • Conquer perfectionism and the impostor syndrome.


Obliterate Procrastination (Bonus #1)

The greatest enemy of the shadow integration process is not taking practical action.

This leads to being stuck in the past and being completely engulfed by the overwhelming negative emotions of our shadow.

In this bonus module you'll learn:


  • The system that allowed me to lose 25kg, disrupt my addiction to food, porn, and video games, and build my online business.

  • The psychology of procrastination and the mechanisms to unleash motivation.

  • How to master your habits and effortlessly build routines.

  • How to finally eliminate bad habits and obliterate laziness.


Effortless - Unlocking The Flow State (Bonus #2)

We’re ending this with something special!

Ana Mera, an experienced psychotherapist, will teach you how to access the flow state, the secret weapon to honing your talents and creating a meaningful and inspired life.

A few benefits of experiencing Flow:

  • Boost your productivity by 500% without burning out (I know this sounds made up but it’s backed by science).

  • Improved emotional regulation and a reduction in negative emotions such as worry, self-doubt, and fear.

  • Intense focus and concentration that helps prevent the intrusion of negative or distressing thoughts.

  • Steady levels of motivation.

  • Increase in learning abilities and creativity.

  • Accomplishing meaningful work.

Still Thinking?


A Few More Real Testimonials For You...

Blake Strait (USA)

“The most helpful tool to help understand myself more. I have a better job, friends, and relationships. Rafael is able to teach at a beginner and entry-level and I definitely recommend it”.

Jan Sykora

(Czech Republic)

“I always thought of the shadow as something purely dark, bad, evil, but in Katabasis I discovered we hide in the shadow everything that is unacceptable to us - anger, signs of weakness or the ability to stand up for ourselves. This was a major turnover for me and with Rafael's gentle guidance, I finally moved from a stuck place. He mentions lot of practical examples of how the shadow can manifest, so you can better imagine it in your own life. I never understood why in the end I always fall into self-sabotage. I felt like I just could not help it - like there was an invisible force above me, guiding me against my dream life. I highly recommend The Puer and Puella Aeternus course, you will find out if you are still under the influence of your parents (or rather, under the influence of your imago of them) and how to get out of it. Just roll in and start working on yourself!”.

Chevonne (Namibia)

“It’s helped me realize a lot of things I suppress within myself, and accept the parts I struggle to accept and to know it’s okay to be the way that I am and to think the way that I think”.

Alright, it's time to enroll!



Get Katabasis - The Shadow Integration Manual and all the amazing bonuses!

Katabasis means a metaphorical journey and descent to the underworld, where the hero has to conquer his own darkness and redeem his soul.


Do you dare?



From 199 USD to Only 89 USD (Or 2 payments of 49 USD)


Want More Testimonials? I Can Keep Going...

Avi - From The Jungian Aion

"Rafael's work as a Jungian teacher is truly outstanding. His online classes have been a source of transformation for me, providing profound wisdom and insight that helped me delve more into Jungian thought. His exceptional ability to make complex Jungian concepts understandable and relevant, combined with his contagious passion for the material, shines through in every lesson. A truly brilliant and motivating teacher".

Lauren (USA)

“I was able to understand what the repressed emotions were trying to tell me or teach me in a way I probably wouldn’t be able to figure out on my own. I learned to listen to the truth of my unconscious mind”.

Nick (USA)

“We came to the bottom of the problem very quickly, he has many pathways and solutions and lets the individual construct his own road to well-being. It’s exciting to look ahead!”

Tane (Australia)

“I found the course very comprehensive, it wasn’t too overwhelming. I found Rafael’s work to be very relevant and I definitely recommend it”.

Sean Barnes (Canada)

“Your program went far beyond my expectations. Firstly the value of this program is worth far more than what I had paid. I learned more about how to integrate my personal strengths and strengthen my weaknesses than I ever would have learned about Jungian Psychology on my own. After finishing this program I can honestly say my worldview has profoundly shifted for the better. I can interpret my own emotions and reactions to things in a way I never have before. I would highly recommend this program for anyone who wants to integrate themselves into the world as their best capable self. Highly recommend 10/10!”.

Geraldo (Brasil)

“Rafael helped immensely with my insecurities, shyness, and to set my objectives in relation to my career. I greatly recommend him!”.



About the creator:

I'm Rafael Krüger and I've been working with people worldwide with individual analysis and live workshops since 2017.



So far I've reached over 20 countries and counting!



- Post-graduated in Depth Psychology



- Post-graduated in Analytical Psychology



- Mod at r/Jung and r/ ShadowWork



Have any questions?



Click here to contact me!


FAQ


What is the course format and how it will be delivered?


Katabasis is a pre-recorded masterclass paired with extra reading material. Each module has about 2 hrs, totaling 6 hrs of in-depth content.
The trust-worthy Systeme platform will deliver everything.

Do I need previous psychological knowledge?


No! Everything is taught with a simple and engaging language that anyone without psychological knowledge can follow, starting from the basics.

For how long can I access the course?


You'll have full acess for 2 years to watch as many times as you wish.


Disclaimer - This course doesn't substitute psychological treatment. Use this information at your own discretion.


Rafael Krüger - Live an Audacious Life

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